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Sit With It | A Monthly Meditation & Discussion Series

In these gatherings, we will focus on a meaningful topic through discussion, readings, and meditation. We will turn inward to observe thoughts and feelings, and together consider how meditation practice can lay the groundwork for skillful action. The themes of privilege and justice will underpin and inform all of our conversations. Next session will take place September 2020. Go to www.theshala.com for details.

Organized and hosted by Barbara Verrochi and Melanie Parker, with monthly guest speakers.

Later Event: March 3
The Shala Buddhist Studies